What's Inside:
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Weekly Wellness + Goal Check-Ins: Plan your stretch sessions, track your progress, reflect on the week and celebrate every milestone!
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Encouragement from Anna: Get inspired with Anna’s favorite quotes and tips to help keep you motivated.
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Fun Fitness Activities: Try fitness bingo, fun challenges, and explore creative ways to boost your flexibility.
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Cute Sticker Sheets: Personalize your journal and track your progress with 6 colorful stickers, including gold foil ones to mark special achievements!
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Interior Pocket & Ribbon Bookmarks: Keep your stickers safe in the back pocket and mark your progress with two handy ribbon bookmarks.
Material
100 GSM Ivory Paper.
Size
8.7 x 5.9 x 0.8 inches (Height, Width, Depth).
A5.
